John Blount 33:08 row
6,017m
Meters
33:08.2
Time
2:45.2
Pace
310
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 121 |
February 06, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.2 | 6,017m | 2:45.2 | 78 | 567 | 21 | 123 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 117 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 119 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 119 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 122 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 124 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 134 |
| 33:08.2 | 563m | 2:47.1 | 75 | 557 | 21 | 129 |
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Workout Graph
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