John Blount 6000m row
6,000
Meters
32:54.0
Time
2:44.5
Pace
310
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
February 07, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.0 | 6,000 | 2:44.5 | 79 | 570 | 310 | 21 | 119 |
| 6:43.6 | 1,200 | 2:48.1 | 74 | 553 | 62 | 21 | 112 |
| 6:32.1 | 2,400 | 2:43.3 | 80 | 576 | 62 | 22 | 116 |
| 6:33.8 | 3,600 | 2:44.0 | 79 | 572 | 62 | 21 | 123 |
| 6:35.3 | 4,800 | 2:44.7 | 78 | 569 | 62 | 22 | 123 |
| 6:29.2 | 6,000 | 2:42.1 | 82 | 582 | 62 | 22 | 125 |
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Workout Graph
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