John Blount 31:18 row
6,023m
Meters
31:18.2
Time
2:35.9
Pace
318
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 121 |
February 08, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.2 | 6,023m | 2:35.9 | 92 | 617 | 22 | 133 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 119 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 130 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 132 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 136 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 134 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 141 |
| 31:18.2 | 257m | 2:32.1 | 99 | 642 | 21 | 144 |
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Workout Graph
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