John Blount 1200m row
1,200m
Meters
6:15.5
Time
2:36.4
Pace
63
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 120 |
February 10, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,200m | 2:36.4 | 91 | 614 | 23 | 117 |
| 1:39.9 | 300m | 2:46.5 | 76 | 560 | 22 | 104 |
| 1:31.6 | 600m | 2:32.6 | 98 | 638 | 25 | 111 |
| 1:32.0 | 900m | 2:33.3 | 97 | 634 | 23 | 130 |
| 1:32.1 | 1,200m | 2:33.5 | 97 | 633 | 24 | 124 |
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Workout Graph
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