John Blount 2000m row
2,000
Meters
9:40.6
Time
2:25.1
Pace
110
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 120 |
February 19, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 110 | 24 | 144 |
| 1:56.6 | 400 | 2:25.7 | 113 | 689 | 22 | 25 | 131 |
| 1:56.4 | 800 | 2:25.5 | 114 | 691 | 22 | 24 | 140 |
| 1:56.2 | 1,200 | 2:25.2 | 114 | 693 | 22 | 24 | 147 |
| 1:56.7 | 1,600 | 2:25.8 | 113 | 688 | 22 | 24 | 152 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 708 | 22 | 24 | 153 |
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Workout Graph
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