John Blount 2000m row
2,000m
Meters
10:00.9
Time
2:30.2
Pace
107
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 120 |
February 22, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 23 | 138 |
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | 25 | 130 |
| 2:01.5 | 800m | 2:31.8 | 100 | 643 | 24 | 133 |
| 2:00.9 | 1,200m | 2:31.1 | 101 | 648 | 23 | 139 |
| 1:57.5 | 1,600m | 2:26.8 | 110 | 680 | 23 | 145 |
| 1:57.6 | 2,000m | 2:27.0 | 110 | 679 | 23 | 143 |
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Workout Graph
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