John Blount 2000m row
2,000m
Meters
9:56.1
Time
2:29.0
Pace
108
Calories
139
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 118 |
February 23, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 23 | 139 |
1:59.3 | 400m | 2:29.1 | 106 | 663 | 25 | 132 |
1:58.7 | 800m | 2:28.3 | 107 | 668 | 24 | 135 |
1:58.5 | 1,200m | 2:28.1 | 108 | 670 | 24 | 146 |
1:59.0 | 1,600m | 2:28.7 | 106 | 665 | 24 | 142 |
2:00.7 | 2,000m | 2:30.8 | 102 | 650 | 23 | 142 |
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Workout Graph
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