John Blount 2000m row
2,000m
Meters
9:39.4
Time
2:24.8
Pace
110
Calories
145
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Stroke Count | 231 |
February 28, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 23 | 145 |
1:55.6 | 400m | 2:24.5 | 116 | 699 | 25 | 140 |
1:56.8 | 800m | 2:26.0 | 112 | 687 | 24 | 142 |
1:56.9 | 1,200m | 2:26.1 | 112 | 686 | 24 | 145 |
1:55.8 | 1,600m | 2:24.7 | 115 | 697 | 23 | 150 |
1:54.3 | 2,000m | 2:22.8 | 120 | 713 | 24 | 151 |
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Workout Graph
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