John Blount 2000m row
2,000m
Meters
9:56.4
Time
2:29.1
Pace
109
Calories
137
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 23 |
Stroke Count | 233 |
March 06, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 23 | 137 |
2:02.2 | 400m | 2:32.7 | 98 | 637 | 24 | 127 |
1:58.4 | 800m | 2:28.0 | 108 | 671 | 23 | 134 |
1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 23 | 140 |
1:58.9 | 1,600m | 2:28.6 | 107 | 666 | 23 | 141 |
1:58.7 | 2,000m | 2:28.3 | 107 | 668 | 23 | 143 |
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Workout Graph
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