John Blount 20:07 BikeErg
6,783m
Meters
20:07.6
Time
2:58.0
Pace
170
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 59 |
| Revolution Count | 1202 |
| Power/kg | 0.71 |
| Drag Factor | 61 |
May 21, 2023 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.6 | 6,783m | 2:58.0 | 62 | 513 | 59 | 102 |
| 5:00.0 | 1,629m | 3:04.1 | 56 | 492 | 58 | 99 |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 60 | 101 |
| 15:00.0 | 1,714m | 2:55.0 | 65 | 524 | 61 | 102 |
| 20:00.0 | 1,705m | 2:55.9 | 64 | 521 | 61 | 104 |
| 20:07.6 | 39m | 3:14.8 | 47 | 462 | 55 | 104 |
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Workout Graph
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