John Blount 15:08 row
2,506m
Meters
15:08.0
Time
3:01.1
Pace
125
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 89 |
July 22, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,506m | 3:01.1 | 59 | 502 | 17 | 126 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 124 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 17 | 125 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 17 | 127 |
| 15:08.0 | 14m | 4:45.7 | 15 | 351 | 0 | 128 |
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Workout Graph
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