John Blount 15:10 BikeErg
5,073m
Meters
15:10.4
Time
2:59.4
Pace
127
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 59 |
| Revolution Count | 902 |
| Power/kg | 0.7 |
| Drag Factor | 60 |
July 22, 2023 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.4 | 5,073m | 2:59.4 | 61 | 508 | 59 | 116 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 58 | 115 |
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 60 | 115 |
| 15:00.0 | 1,704m | 2:56.0 | 64 | 520 | 61 | 117 |
| 15:10.4 | 56m | 3:05.7 | 55 | 488 | 58 | 119 |
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Workout Graph
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