John Blount 15:07 row
2,435m
Meters
15:07.4
Time
3:06.3
Pace
120
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 118 |
July 22, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,435m | 3:06.3 | 54 | 486 | 16 | 125 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 17 | 122 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 125 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 17 | 126 |
| 15:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 127 |
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Workout Graph
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