John Blount 15:09 row
2,539m
Meters
15:09.0
Time
2:59.0
Pace
127
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 118 |
July 23, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,539m | 2:59.0 | 61 | 509 | 18 | 122 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 120 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 121 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 18 | 124 |
| 15:09.0 | 20m | 3:45.0 | 31 | 405 | 8 | 125 |
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Workout Graph
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