John Blount 15:10 row
2,560m
Meters
15:10.2
Time
2:57.7
Pace
128
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 119 |
July 23, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 2,560m | 2:57.7 | 62 | 514 | 18 | 126 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 122 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 127 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 129 |
| 15:10.2 | 24m | 3:32.5 | 36 | 425 | 7 | 129 |
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Workout Graph
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