John Blount 15:21 row
2,575m
Meters
15:21.9
Time
2:59.0
Pace
128
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 119 |
July 24, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.9 | 2,575m | 2:59.0 | 61 | 509 | 18 | 125 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 120 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 124 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 18 | 128 |
| 15:21.9 | 58m | 3:08.7 | 52 | 479 | 14 | 128 |
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Workout Graph
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