John Blount 15:54 BikeErg
5,541m
Meters
15:54.1
Time
2:52.1
Pace
141
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 62 |
| Revolution Count | 987 |
| Power/kg | 0.79 |
| Drag Factor | 60 |
July 24, 2023 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:54.1 | 5,541m | 2:52.1 | 69 | 535 | 62 | 118 |
| 5:00.0 | 1,604m | 3:07.0 | 53 | 484 | 57 | 111 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 63 | 116 |
| 15:00.0 | 1,837m | 2:43.3 | 80 | 576 | 66 | 122 |
| 15:54.1 | 333m | 2:42.4 | 82 | 580 | 65 | 124 |
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Workout Graph
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