John Blount 15:30 row
2,633m
Meters
15:30.1
Time
2:56.6
Pace
133
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 118 |
July 24, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.1 | 2,633m | 2:56.6 | 64 | 518 | 18 | 129 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 19 | 124 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 129 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 131 |
| 15:30.1 | 85m | 2:57.0 | 63 | 517 | 16 | 134 |
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Workout Graph
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