John Blount 15:09 row
2,485m
Meters
15:09.4
Time
3:02.9
Pace
124
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 119 |
August 24, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 2,485m | 3:02.9 | 57 | 496 | 18 | 127 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 120 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 129 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 18 | 131 |
| 15:09.4 | 24m | 3:15.8 | 47 | 460 | 6 | 130 |
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Workout Graph
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