John Blount 15:07 BikeErg
5,455
Meters
15:07.5
Time
2:46.3
Pace
140
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 63 |
| Revolution Count | 961 |
| Power/kg | 0.87 |
| Drag Factor | 60 |
August 27, 2023 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.5 | 5,455 | 2:46.3 | 76 | 561 | 63 | 121 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 525 | 61 | 114 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 65 | 122 |
| 15:00.0 | 1,860 | 2:41.2 | 83 | 587 | 66 | 126 |
| 15:07.5 | 42 | 2:58.5 | 61 | 511 | 56 | 125 |
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Workout Graph
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