John Blount 15:25 row
2,565
Meters
15:25.4
Time
3:00.3
Pace
128
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 116 |
August 27, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.4 | 2,565 | 3:00.3 | 60 | 497 | 128 | 18 | 130 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 19 | 128 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 19 | 133 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 18 | 133 |
| 15:25.4 | 57 | 3:42.8 | 32 | 283 | 2 | 12 | 127 |
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Workout Graph
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