John Blount 15:07 BikeErg
5,192m
Meters
15:07.7
Time
2:54.8
Pace
132
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 60 |
| Revolution Count | 912 |
| Power/kg | 0.76 |
| Drag Factor | 62 |
August 28, 2023 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 5,192m | 2:54.8 | 66 | 525 | 60 | 99 |
| 5:00.0 | 1,671m | 2:59.5 | 60 | 508 | 59 | 98 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 61 | 99 |
| 15:00.0 | 1,756m | 2:50.8 | 70 | 541 | 62 | 101 |
| 15:07.7 | 41m | 3:07.8 | 53 | 481 | 54 | 100 |
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Workout Graph
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