John Blount 15:21 row
2,538m
Meters
15:21.4
Time
3:01.5
Pace
126
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 120 |
August 28, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 2,538m | 3:01.5 | 59 | 501 | 18 | 112 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 19 | 103 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 112 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 19 | 117 |
| 15:21.4 | 57m | 3:07.7 | 53 | 482 | 14 | 118 |
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Workout Graph
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