John Blount 10:07 BikeErg
2,906m
Meters
10:07.3
Time
3:28.9
Pace
71
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 57 |
| Revolution Count | 588 |
| Power/kg | 0.44 |
| Drag Factor | 41 |
November 13, 2023 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,906m | 3:28.9 | 38 | 431 | 57 | 94 |
| 5:00.0 | 1,410m | 3:32.7 | 36 | 425 | 57 | 89 |
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 59 | 96 |
| 10:07.3 | 28m | 4:20.7 | 20 | 367 | 57 | 97 |
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Workout Graph
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