John Blount 10:07 BikeErg
3,265m
Meters
10:07.7
Time
3:06.1
Pace
80
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 55 |
| Revolution Count | 567 |
| Power/kg | 0.62 |
| Drag Factor | 65 |
November 15, 2023 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.7 | 3,265m | 3:06.1 | 54 | 486 | 55 | 100 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 55 | 100 |
| 10:00.0 | 1,636m | 3:03.3 | 57 | 495 | 57 | 101 |
| 10:07.7 | 38m | 3:22.6 | 42 | 444 | 47 | 101 |
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Workout Graph
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