John Blount 10:10 row
1,618
Meters
10:10.1
Time
3:08.5
Pace
80
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 128 |
November 16, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 1,618 | 3:08.5 | 52 | 479 | 18 | 116 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 19 | 111 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 18 | 118 |
| 10:10.1 | 25 | 3:22.0 | 42 | 446 | 12 | 120 |
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Workout Graph
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