John Blount 15:06 row
2,497m
Meters
15:06.6
Time
3:01.5
Pace
124
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 126 |
November 22, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,497m | 3:01.5 | 59 | 501 | 19 | 130 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 125 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 19 | 129 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 19 | 135 |
| 15:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 131 |
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Workout Graph
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