John Blount 15:11 BikeErg
5,138
Meters
15:11.9
Time
2:57.4
Pace
128
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 58 |
| Revolution Count | 884 |
| Power/kg | 0.72 |
| Drag Factor | 65 |
November 25, 2023 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:11.9 | 5,138 | 2:57.4 | 63 | 505 | 128 | 58 | 106 |
| 5:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 57 | 100 |
| 10:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 60 | 105 |
| 15:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 60 | 109 |
| 15:11.9 | 64 | 3:05.9 | 54 | 302 | 1 | 55 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.