John Blount 15:06 row
2,515m
Meters
15:06.2
Time
3:00.1
Pace
126
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 130 |
November 25, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,515m | 3:00.1 | 60 | 505 | 18 | 124 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 119 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 122 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 127 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 129 |
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Workout Graph
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