John Blount 10:07 BikeErg
3,380m
Meters
10:07.0
Time
2:59.5
Pace
84
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 58 |
| Revolution Count | 588 |
| Power/kg | 0.69 |
| Drag Factor | 64 |
November 26, 2023 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.0 | 3,380m | 2:59.5 | 60 | 507 | 58 | 105 |
| 5:00.0 | 1,681m | 2:58.4 | 62 | 511 | 58 | 102 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 58 | 107 |
| 10:07.0 | 35m | 3:20.0 | 44 | 450 | 60 | 108 |
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Workout Graph
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