John Blount 10:07 row
1,691m
Meters
10:07.2
Time
2:59.5
Pace
84
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 128 |
November 26, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,691m | 2:59.5 | 60 | 508 | 19 | 126 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 120 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 129 |
| 10:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 131 |
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