John Blount 10:06 BikeErg
3,371m
Meters
10:06.6
Time
2:59.9
Pace
84
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 57 |
| Revolution Count | 587 |
| Power/kg | 0.69 |
| Drag Factor | 64 |
November 26, 2023 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 3,371m | 2:59.9 | 60 | 506 | 57 | 115 |
| 5:00.0 | 1,680m | 2:58.5 | 61 | 511 | 58 | 122 |
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 58 | 111 |
| 10:06.6 | 30m | 3:40.0 | 33 | 413 | 45 | 113 |
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Workout Graph
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