John Blount 10:06 row
1,693m
Meters
10:06.7
Time
2:59.1
Pace
84
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 128 |
November 26, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,693m | 2:59.1 | 61 | 509 | 18 | 133 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 130 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 137 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 9 | 134 |
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Workout Graph
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