John Blount 10:06 row
1,682m
Meters
10:06.5
Time
3:00.2
Pace
84
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 127 |
November 27, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,682m | 3:00.2 | 60 | 505 | 20 | 122 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 123 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 122 |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 123 |
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