John Blount 10:06 BikeErg
3,366m
Meters
10:06.8
Time
3:00.2
Pace
83
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 58 |
| Revolution Count | 587 |
| Power/kg | 0.69 |
| Drag Factor | 64 |
November 27, 2023 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.8 | 3,366m | 3:00.2 | 60 | 505 | 58 | 110 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 58 | 110 |
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 59 | 110 |
| 10:06.8 | 33m | 3:26.0 | 40 | 437 | 44 | 110 |
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Workout Graph
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