John Blount 10:07 row
1,685m
Meters
10:07.9
Time
3:00.3
Pace
84
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
November 27, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,685m | 3:00.3 | 60 | 505 | 19 | 126 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 125 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 128 |
| 10:07.9 | 19m | 3:27.8 | 39 | 434 | 8 | 126 |
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