John Blount 10:07 BikeErg
3,370m
Meters
10:07.0
Time
3:00.1
Pace
83
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 58 |
| Revolution Count | 585 |
| Power/kg | 0.69 |
| Drag Factor | 64 |
November 27, 2023 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.0 | 3,370m | 3:00.1 | 60 | 506 | 58 | 109 |
| 5:00.0 | 1,685m | 2:58.0 | 62 | 513 | 59 | 117 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 58 | 106 |
| 10:07.0 | 31m | 3:45.8 | 30 | 404 | 52 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.