John Blount 10:07 BikeErg
3,369m
Meters
10:07.1
Time
3:00.2
Pace
84
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 57 |
| Revolution Count | 585 |
| Power/kg | 0.69 |
| Drag Factor | 64 |
November 28, 2023 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.1 | 3,369m | 3:00.2 | 60 | 505 | 57 | 105 |
| 5:00.0 | 1,672m | 2:59.4 | 61 | 508 | 58 | 110 |
| 10:00.0 | 1,666m | 3:00.0 | 60 | 506 | 58 | 104 |
| 10:07.1 | 32m | 3:41.8 | 32 | 410 | 42 | 102 |
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Workout Graph
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