John Blount 10:07 BikeErg
3,389m
Meters
10:07.2
Time
2:59.1
Pace
85
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 58 |
| Revolution Count | 590 |
| Power/kg | 0.7 |
| Drag Factor | 64 |
November 28, 2023 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.2 | 3,389m | 2:59.1 | 61 | 509 | 58 | 105 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 58 | 110 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 59 | 105 |
| 10:07.2 | 32m | 3:45.0 | 31 | 405 | 50 | 101 |
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Workout Graph
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