John Blount 10:07 row
1,688m
Meters
10:07.5
Time
2:59.9
Pace
83
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
November 28, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,688m | 2:59.9 | 60 | 506 | 19 | 118 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 118 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 119 |
| 10:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 119 |
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