John Blount 10:15 row
1,716m
Meters
10:15.2
Time
2:59.2
Pace
86
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 127 |
December 02, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 1,716m | 2:59.2 | 61 | 509 | 19 | 127 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 126 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 127 |
| 10:15.2 | 41m | 3:05.3 | 55 | 489 | 12 | 130 |
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