John Blount 15:07 row
2,535m
Meters
15:07.2
Time
2:58.9
Pace
126
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 125 |
December 03, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,535m | 2:58.9 | 61 | 510 | 18 | 127 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 122 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 127 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 130 |
| 15:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 130 |
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Workout Graph
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