John Blount 10:14 row
1,717m
Meters
10:14.6
Time
2:58.9
Pace
86
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 125 |
December 03, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 1,717m | 2:58.9 | 61 | 510 | 19 | 126 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 124 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 127 |
| 10:14.6 | 40m | 3:02.5 | 58 | 498 | 12 | 128 |
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