John Blount 20:08 row

3,367m

Meters

20:08.3

Time

2:59.4

Pace

169

Calories

123

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate20
Stroke Count404
Drag Factor128

December 07, 2023 13:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.3 3,367m 2:59.4 61 508 20 123
5:00.0 813m 3:04.5 56 491 21 118
10:00.0 834m 2:59.8 60 507 20 120
15:00.0 849m 2:56.6 63 518 20 126
20:00.0 850m 2:56.4 64 519 20 126
20:08.3 21m 3:17.6 45 456 7 125

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Workout Graph

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