John Blount 2500m row

2,500m

Meters

14:39.8

Time

2:55.9

Pace

125

Calories

126

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate20
Stroke Count299
Drag Factor123

December 10, 2023 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.8 2,500m 2:55.9 64 521 20 126
2:59.5 500m 2:59.5 61 508 21 119
2:55.7 1,000m 2:55.7 65 522 20 129
2:54.7 1,500m 2:54.7 66 525 20 125
2:55.6 2,000m 2:55.6 65 522 20 130
2:54.3 2,500m 2:54.3 66 527 20 128

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Workout Graph

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