John Blount 2500m row
2,500m
Meters
14:39.8
Time
2:55.9
Pace
125
Calories
126
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 20 |
Stroke Count | 299 |
Drag Factor | 123 |
December 10, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:39.8 | 2,500m | 2:55.9 | 64 | 521 | 20 | 126 |
2:59.5 | 500m | 2:59.5 | 61 | 508 | 21 | 119 |
2:55.7 | 1,000m | 2:55.7 | 65 | 522 | 20 | 129 |
2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 20 | 125 |
2:55.6 | 2,000m | 2:55.6 | 65 | 522 | 20 | 130 |
2:54.3 | 2,500m | 2:54.3 | 66 | 527 | 20 | 128 |
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Workout Graph
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