John Blount 2500m row
2,500m
Meters
14:39.7
Time
2:55.9
Pace
125
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 124 |
December 11, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.7 | 2,500m | 2:55.9 | 64 | 521 | 21 | 117 |
| 3:01.0 | 500m | 3:01.0 | 59 | 503 | 21 | 109 |
| 2:55.3 | 1,000m | 2:55.3 | 65 | 523 | 21 | 113 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 21 | 118 |
| 2:54.9 | 2,000m | 2:54.9 | 65 | 525 | 21 | 119 |
| 2:53.6 | 2,500m | 2:53.6 | 67 | 530 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.