John Blount 2500m row
2,500m
Meters
14:39.5
Time
2:55.9
Pace
125
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 127 |
December 13, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.5 | 2,500m | 2:55.9 | 64 | 521 | 20 | 115 |
| 3:02.4 | 500m | 3:02.4 | 58 | 498 | 21 | 111 |
| 2:54.3 | 1,000m | 2:54.3 | 66 | 527 | 20 | 113 |
| 2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 20 | 118 |
| 2:53.7 | 2,000m | 2:53.7 | 67 | 529 | 20 | 116 |
| 2:54.4 | 2,500m | 2:54.4 | 66 | 527 | 20 | 121 |
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Workout Graph
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