John Blount 2500m row
2,500m
Meters
14:39.3
Time
2:55.8
Pace
125
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 128 |
December 14, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.3 | 2,500m | 2:55.8 | 64 | 521 | 20 | 122 |
| 3:02.6 | 500m | 3:02.6 | 57 | 497 | 21 | 111 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 20 | 123 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 20 | 126 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 20 | 124 |
| 2:54.8 | 2,500m | 2:54.8 | 66 | 525 | 20 | 126 |
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Workout Graph
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