John Blount 14:53 BikeErg
5,014m
Meters
14:53.6
Time
2:58.2
Pace
125
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 59 |
| Revolution Count | 874 |
| Power/kg | 0.71 |
| Drag Factor | 64 |
December 14, 2023 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.6 | 5,014m | 2:58.2 | 62 | 512 | 59 | 100 |
| 5:00.0 | 1,651m | 3:01.7 | 58 | 500 | 58 | 77 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 60 | 115 |
| 14:53.6 | 1,646m | 2:58.3 | 62 | 512 | 59 | 109 |
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