John Blount 25:26 BikeErg
8,326m
Meters
25:26.7
Time
3:03.3
Pace
207
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 56 |
| Revolution Count | 1447 |
| Power/kg | 0.65 |
| Drag Factor | 65 |
January 16, 2024 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:26.7 | 8,326m | 3:03.3 | 57 | 495 | 56 |
| 5:00.0 | 1,576m | 3:10.3 | 51 | 474 | 55 |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 57 |
| 15:00.0 | 1,652m | 3:01.5 | 58 | 501 | 57 |
| 20:00.0 | 1,672m | 2:59.4 | 61 | 508 | 58 |
| 25:00.0 | 1,663m | 3:00.3 | 60 | 505 | 58 |
| 25:26.7 | 140m | 3:10.7 | 50 | 473 | 54 |
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Workout Graph
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